Looking for a better way to sip, focus, and feel good—without the alcohol or sugar crash? These 10 hiyo non alcoholic seltzers and functional drinks do just that. From brain-boosting mushroom blends in üm to calm-in-a-can Recess and the citrusy hop kick of HOP WTR, there’s something here for every mood.
Want natural energy? Try BRĒZ or Juni. Craving bold flavor? Tamaya’s fruit juice or Red Bull’s sparkling twist might hit the spot. Whether you’re after daily stress support, a social drink swap, or a sugar-free soda fix, these drinks keep it clean, light, and functional. If you’re ready to drink better, this list has your new go-to.
What Is Hiyo?
A quick intro to the brand
Hiyo was founded in 2021 by three friends who wanted a better-for-you way to feel good socially without alcohol. Tired of boring soda water and groggy mornings, they set out to create a drink that helps you unwind without the hangover.
Their mission? Replace alcohol with something functional, stylish, and natural — a drink that lifts your mood, not your blood alcohol level.
What makes it different from other seltzers?
Hiyo isn’t just fizzy water with flavor. It contains plant-powered ingredients like adaptogens, nootropics, and botanicals. These ingredients are meant to support mood, focus, and stress relief. Think of it as a calm-in-a-can.
And the brand keeps things clean. Hiyo is organic, non-GMO, gluten-free, and has no added sugar. The result? A healthy seltzer that tastes good and feels even better.
Hiyo Ingredients Breakdown
Adaptogens in Hiyo – What are they?
Adaptogens are herbs and mushrooms that help the body manage stress. Hiyo includes several:
- Ashwagandha – May reduce anxiety and improve mood.
- Lion’s Mane – Often used to support focus and brain function.
- L-Theanine – This compound is found in green tea.
Together, these create the signature “functional feeling” Hiyo fans talk about.
Are Hiyo’s ingredients safe?
Hiyo’s ingredients are generally considered safe for healthy adults. But there’s a catch: adaptogens like ashwagandha and lion’s mane haven’t been widely tested for pregnancy or breastfeeding.
If you’re pregnant, nursing, or on medication, it’s smart to check with your doctor first. Hiyo itself advises caution here.
Is it alcohol-free?
Yes, Hiyo contains 0.0% alcohol. It’s a nonalcoholic social tonic through and through. But thanks to the adaptogens, some people report feeling calm or lightly euphoric, like a buzz, but without booze.
That’s why it’s become a go-to for sober curious folks and people ditching the hangover lifestyle.
Hiyo Flavors Reviewed in 2025
1. üM Functional Mushroom Drink
If you’re searching for a non alcoholic seltzer that blends wellness with hydration, üM is a standout. Each can is packed with USDA-certified organic mushrooms like Lion’s Mane, Reishi, Cordyceps, and Chaga—the kind of ancient fungi Eastern medicine has praised for centuries. These mushrooms work together to support stress management, brain clarity, and immune function.
The best part? üM contains zero sugar, no caffeine, and comes loaded with electrolytes to keep you hydrated naturally. With a light fizz and clean taste, it fits seamlessly into your daily routine, whether it’s a gym session, work focus, or evening wind-down. It’s also vegan, gluten-free, and made with adaptogens and nootropics, so it checks all the boxes for health-conscious sippers.
Female-founded and focused on whole-body balance, üM isn’t just another non-alcoholic drink—it’s a feel-good ritual in a can.
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2. Red Bull Energy Drink
Red Bull might not be your typical non alcoholic seltzer, but it’s still a go-to for quick energy. With 151mg of caffeine, taurine, and essential B vitamins, it delivers a clear alertness boost. It’s sweet, sparkling, and best served ice-cold for maximum effect.
This isn’t a drink you reach for every day if you’re avoiding sugar (it has 50g per can), but it’s great before a workout, during long work sessions, or when you need extra fuel. Red Bull also comes in a wide range of fruity editions and sugar-free versions.
Vegetarian-friendly and free from dairy, gluten, or artificial preservatives, Red Bull brings energy with a nostalgic bite. If you’re seeking a more traditional caffeine buzz but want to skip alcohol, it’s still a top choice for many.
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3. Tamaya Mix Discovery Juice
Tamaya offers something unique in the non alcoholic space: fruit-forward flavor with no added sugar. This juice blend includes Moscatel grapes, Pinot Noir, Sauvignon Blanc, blueberries, and cherries—all cold-pressed into a smooth, lightly sweet drink. It’s an elevated alternative to sugary sodas and overly processed mocktails.
You won’t find concentrates or artificial colors here. Tamaya focuses on clean, natural flavor and uses premium fruits sourced from Chile. It’s gluten-free and ideal for anyone wanting to sip something rich and real.
Whether you drink it straight, mix it into cocktails, or pour it over ice for a quick pick-me-up, Tamaya’s natural juice variety is both flavorful and flexible. A great fit for anyone looking to add healthy seltzers non non-alcoholic options to their fridge.
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4. The Ryl Co Tea
This zero-sugar, zero-calorie sparkling tea is a game-changer for people who want taste without compromise. Ryl Co combines the nostalgia of iced tea with a potent polyphenol antioxidant blend and 18mg of Vitamin C in every can.
Sweetened naturally with monk fruit and stevia, it’s keto-friendly, non-GMO, and clean. Think of it as a guilt-free drink that does something good for your body. It’s also low glycemic, so it’s suitable for people managing sugar intake.
If you’re into healthy non alcoholic seltzers that support immunity, this one’s a worthy pick. Enjoy it as a soda replacement, a mid-afternoon refresher, or a post-dinner wind-down. Bonus: The aluminum can is fully recyclable.
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5. Recess Mood
In just a short time, Recess has become one of the best non-alcoholic seltzers 2023 has to offer. Its raspberry lemon flavor is brewed with real fruit juice and magnesium L-threonate, a type of magnesium known to support brain health.
The drink also includes L-theanine and lemon balm for a relaxing effect, making it ideal when you need to chill. There’s no added sugar and only 20 calories per can, so it’s friendly for everyday sipping.
Whether it’s your 3 pm break or post-work cooldown, Recess feels like a mental reset. It delivers mood support without the heaviness of alcohol or the jitters of caffeine. Functional seltzers like this are gaining attention, and Recess earns its place at the top.
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6. Trip Mindful Blend
Trip is where style meets substance. With award-winning flavors like Peach Ginger and Elderflower Mint, it’s a sparkling adaptogen mocktail designed for calm focus and clarity. Each can is infused with Lion’s Mane, Ashwagandha, L-theanine, and magnesium.
Made for clean lifestyles, Trip has no added sugar and just 25 calories. It’s gluten-free, vegan, and non-GMO, making it a perfect pick for anyone wanting a better-for-you seltzer alternative.
Trip is especially popular among sober-curious drinkers who still want something nuanced, stylish, and satisfying. A true standout among the best seltzers non non-alcoholic fans rave about.
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7. BRĒZ Functional Tonic
BRĒZ is the ultimate non alcoholic energy drink for those who want clarity without chaos. Each can blends cordyceps, guayusa, maca, and ginseng—ancient botanicals known for boosting energy and focus without caffeine crashes.
It’s a plant-based tonic that makes you feel alert and socially switched on, ideal for pre-workout or creative work. With no alcohol or artificial ingredients, BRĒZ brings a clean edge to functional drinking.
For people exploring nonalcoholic functional seltzers, hiyo-style, BRĒZ delivers that same lift and clarity. If you’re shifting away from overstimulation but still want a mental edge, give this one a shot.
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8. Juni Sparkling Adaptogen Drink
June is a functional beverage created by wellness influencers Jay Shetty and Radhi Devlukia that brings real credibility to the functional beverage world. With 30mg of natural caffeine, mushrooms like Lion’s Mane and Reishi, and adaptogens like Ashwagandha, this sparkling drink is the complete package.
Each can has just 5 calories and zero sugar—plus it’s USDA Organic and non-GMO. With flavors like Tropical and Raspberry, Juni makes clean drinking fun, fizzy, and functional.
Perfect for people seeking non-alcoholic seltzers that help them stay focused, energized, and stress-free. Whether you’re replacing diet sodas or exploring nootropic drinks, Juni is worth a taste.
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9. Drink Your Meditation (Moment)
Moment is like mindfulness in a can. Each flavor is crafted with adaptogens like Ashwagandha and L-theanine, blended with natural botanicals and real fruit. Zero sugar, zero caffeine, and just 15-20 calories per can make it a no-brainer for wellness lovers.
With immunity boosters like hibiscus and mint, it’s a refreshing way to stay hydrated while managing stress. This is the kind of drink that works for morning journaling, post-yoga calm, or winding down after work.
It’s a standout among non alcoholic flavored seltzers and makes a great alcohol alternative for daily use.
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10. HOP WTR Classic
For those who miss the taste of a crisp IPA but want zero alcohol, HOP WTR Classic is a game-changer. Infused with Citra, Mosaic, and Amarillo hops, it delivers a citrusy, piney punch without the booze or sugar.
Each can includes Ashwagandha and L-theanine, turning a refreshing beverage into a functional one. With no carbs, no calories, and no gluten, it checks every wellness box.
Whether you’re hanging with friends or taking a break from beer, this 0 alcohol seltzer gives you that same satisfying mouthfeel with added calm and clarity. One of the best non alcoholic seltzers 2023 shoppers are loving.
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Looking for more? Keep an eye on limited-edition seasonal flavors announced via their official site: https://drinkhiyo.com
When to Drink Hiyo (And Why People Love It)
Great alcohol alternative
If you’re skipping alcohol, Hiyo is one of the best seltzers non alcoholic drinkers love. It fits perfectly into your evening wind-down or social plans without the hangover.
Mood-boosting benefits (real or placebo?)
Most users report feeling something, typically a sense of calm or mild euphoria. Is it the adaptogens or just the vibe? Hard to say. But either way, it’s a relaxing ritual that works for many.
Is it safe to drink daily?
According to Hiyo, a can or two a day is fine. That said, adaptogens work best in moderation. Daily use is okay for most, but listen to your body and ask your healthcare provider if you have concerns.
Hiyo vs Other Non Alcoholic Seltzers
Hiyo vs Recess
Recess also uses adaptogens, but it leans more toward a light tea flavor. Hiyo is fruitier and bolder. If you want something stronger-tasting and more mood-focused, Hiyo usually wins.
Hiyo vs Kin Euphorics
Kin is heavier on nootropics and mood-enhancing ingredients, often with more complex flavor profiles. But it can also be pricier. Hiyo is simpler to drink, easier to enjoy, and more accessible.
Why do some people prefer plain sparkling water instead
Not everyone wants a “functional” drink. If you’re looking for just bubbles and flavor, a classic seltzer like Spindrift or La Croix may be better.
Where to Buy Hiyo
Online stores
Hiyo is available in a variety of packs online. A 12-pack is $44.99 on Amazon.com with free delivery and 30-day returns. You can also buy through their site: https://feastiverse.com/
Retail locations
You can find the 4-pack for $11.19 to $16 at World Market and some wellness stores. Use the store locator on Hiyo’s website to check “hiyo non alcoholic seltzers near me.”
Common Questions About Hiyo
Can I drink Hiyo while pregnant or breastfeeding?
Hiyo isn’t confirmed safe for pregnancy or breastfeeding due to adaptogen ingredients. Always consult your doctor if you’re unsure.
Will I feel a buzz or high?
Not a buzz in the alcohol sense, but yes, a light, calm, or chill is common. Most describe it as a soft mental lift rather than a physical change.
How many cans can I drink a day?
1 to 2 cans per day is generally safe. As with anything functional, moderation is key.
Final Thoughts: Should You Try Hiyo?
Who Hiyo is perfect for
- People are trying to drink less or go alcohol-free
- Social drinkers who want a healthy seltzer that does something
- Fans of adaptogens and mindful beverages
Who might want to skip it
- Pregnant or nursing women
- Those sensitive to herbs or functional ingredients
- People who want zero taste of herbs or botanicals
Related Products & Hiyo Alternatives
Best Hiyo alternative with similar mood effects
Click This Links and Explore the Products
- Kin Euphorics for a stronger nootropic punch
- Recess Mood for a lighter, tea-like feel
- Breathe non-alcoholic social drinks for a CBD-based calm
Best option for zero sugar
- Hop Wtr (IPA-inspired, adaptogen-infused, sugar-free)
- OLIPOP (Prebiotic soda, lower sugar, gut-friendly)
Compare Top Hiyo Non Alcoholic Seltzers
| Brand | Key Ingredients | Flavors | Price | Where to Buy |
|---|---|---|---|---|
| Hiyo | Ashwagandha, Lion’s Mane, L-Theanine | Peach Mango, Blackberry Lemon, Watermelon Lime | $44.99 (12-pack) | Amazon, DrinkHiyo.com, World Market |
| Kin Euphorics | Rhodiola, GABA, 5-HTP, L-Theanine | Kin Spritz, Lightwave, Actual Sunshine | $39–$45 (8–12 pack) | Amazon, KinEuphorics.com |
| Recess | Magnesium, L-Theanine, Lemon Balm | Peach Ginger, Coconut Lime, Black Cherry | $39.99 (12-pack) | Amazon, TakeaRecess.com, Sprouts |
Bottom line? If you want one of the best non alcoholic seltzers 2023 has to offer, Hiyo deserves a spot in your fridge. It tastes good, feels better, and gives you a reason to say “cheers” without the booze.